← Back - calorie content and nutritional value Turkey (raw)
On this page you will find complete information about the product —Turkey drumstick raw, skinless , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 11 mg 1000.00 mg 1.10 Iron 0.73 mg 10.00 mg 7.30 Magnesium 28 mg 400.00 mg 7.00 Phosphorus 201 mg 700.00 mg 28.71 Potassium 242 mg 4700.00 mg 5.15 Sodium 113 mg 1300.00 mg 8.69 Zinc 1.28 mg 11.00 mg 11.64 Copper 0.07 mg 0.90 mg 7.78 Manganese 0.01 mg 2.30 mg 0.43 Selenium 22.7 µg 55.00 µg 41.27 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 6 µg 900.00 µg 0.67 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0.1 µg 15.00 µg 0.67 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0.1 µg 16.25 µg 0.62 Vitamin E (Tocopherol) 0.06 mg 14.60 mg 0.41 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.04 mg 1.20 mg 3.33 Vitamin B2 (Riboflavin) 0.15 mg 1.30 mg 11.54 Vitamin B3 (PP, Nicotinic acid) 9.92 mg 16.00 mg 62.00 Vitamin B4 (Choline) 65.5 mg 500.00 mg 13.10 Vitamin B5 (Pantothenic acid) 0.78 mg 5.00 mg 15.60 Vitamin B6 (Pyridoxine) 0.81 mg 1.30 mg 62.31 Vitamin B9 (Folic acid) 7 µg 400.00 µg 1.75 Vitamin B12 (Cobalamin) 0.63 µg 2.40 µg 26.25
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 57 mg 0.00 mg -
Trans fats Nutrient Amount per 100 g Daily norm % of daily value Transnists 0.01 0.00 -
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 0.09 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 0.09 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 0.09 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 0.05 g 0.00 g -
