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On this page you will find complete information about the product —Steamed boiled rice , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 19 mg 1000.00 mg 1.90 Iron 0.24 mg 10.00 mg 2.40 Magnesium 9 mg 400.00 mg 2.25 Phosphorus 55 mg 700.00 mg 7.86 Potassium 56 mg 4700.00 mg 1.19 Sodium 2 mg 1300.00 mg 0.15 Zinc 0.37 mg 11.00 mg 3.36 Copper 0.07 mg 0.90 mg 7.78 Manganese 0.35 mg 2.30 mg 15.22 Selenium 9.3 µg 55.00 µg 16.91 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 0 µg 900.00 µg 0.00 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0.01 mg 14.60 mg 0.07 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.07 mg 1.20 mg 5.83 Vitamin B2 (Riboflavin) 0.02 mg 1.30 mg 1.54 Vitamin B3 (PP, Nicotinic acid) 2.31 mg 16.00 mg 14.44 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 0.32 mg 5.00 mg 6.40 Vitamin B6 (Pyridoxine) 0.16 mg 1.30 mg 12.31 Vitamin B9 (Folic acid) 3 µg 400.00 µg 0.75 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 0.9 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 0.9 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 0.9 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 0.11 g 0.00 g -
