← Back - calorie content and nutritional value Turkey (raw)
On this page you will find complete information about the product —Raw turkey liver , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 20 mg 1000.00 mg 2.00 Iron 8.94 mg 10.00 mg 89.40 Magnesium 24 mg 400.00 mg 6.00 Phosphorus 279 mg 700.00 mg 39.86 Potassium 214 mg 4700.00 mg 4.55 Sodium 131 mg 1300.00 mg 10.08 Zinc 3.37 mg 11.00 mg 30.64 Copper 0.86 mg 0.90 mg 95.56 Manganese 0.3 mg 2.30 mg 13.04 Selenium 68.7 µg 55.00 µg 124.91 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 8058 µg 900.00 µg 895.33 Beta-carotene 29 µg 5000.00 µg 0.58 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 1.3 µg 15.00 µg 8.67 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 1.3 µg 16.25 µg 8.00 Vitamin E (Tocopherol) 0.24 mg 14.60 mg 1.64 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 24.5 mg 90.00 mg 27.22 Vitamin B1 (Thiamin) 0.21 mg 1.20 mg 17.50 Vitamin B2 (Riboflavin) 2.25 mg 1.30 mg 173.08 Vitamin B3 (PP, Nicotinic acid) 11.23 mg 16.00 mg 70.19 Vitamin B4 (Choline) 221.8 mg 500.00 mg 44.36 Vitamin B5 (Pantothenic acid) 6.28 mg 5.00 mg 125.60 Vitamin B6 (Pyridoxine) 1.04 mg 1.30 mg 80.00 Vitamin B9 (Folic acid) 677 µg 400.00 µg 169.25 Vitamin B12 (Cobalamin) 19.73 µg 2.40 µg 822.08
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 415 mg 0.00 mg -
Trans fats Nutrient Amount per 100 g Daily norm % of daily value Transnists 0.04 0.00 -
