← Back - calorie content and nutritional value Other meat (raw)
On this page you will find complete information about the product —Raw goat meat , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 13 mg 1000.00 mg 1.30 Iron 2.83 mg 10.00 mg 28.30 Magnesium 0 mg 400.00 mg 0.00 Phosphorus 180 mg 700.00 mg 25.71 Potassium 385 mg 4700.00 mg 8.19 Sodium 82 mg 1300.00 mg 6.31 Zinc 4 mg 11.00 mg 36.36 Copper 0.26 mg 0.90 mg 28.89 Manganese 0.04 mg 2.30 mg 1.74 Selenium 8.8 µg 55.00 µg 16.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 0 µg 900.00 µg 0.00 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.11 mg 1.20 mg 9.17 Vitamin B2 (Riboflavin) 0.49 mg 1.30 mg 37.69 Vitamin B3 (PP, Nicotinic acid) 3.75 mg 16.00 mg 23.44 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 0 mg 5.00 mg 0.00 Vitamin B6 (Pyridoxine) 0 mg 1.30 mg 0.00 Vitamin B9 (Folic acid) 5 µg 400.00 µg 1.25 Vitamin B12 (Cobalamin) 1.13 µg 2.40 µg 47.08
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 57 mg 0.00 mg -
