← Back Port-Salut cheese - calorie content and nutritional value Milk and dairy products / Cheeses
On this page you will find complete information about the product —Port-Salut cheese , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 650 mg 1000.00 mg 65.00 Iron 0.43 mg 10.00 mg 4.30 Magnesium 24 mg 400.00 mg 6.00 Phosphorus 360 mg 700.00 mg 51.43 Potassium 136 mg 4700.00 mg 2.89 Sodium 534 mg 1300.00 mg 41.08 Zinc 2.6 mg 11.00 mg 23.64 Copper 0.02 mg 0.90 mg 2.22 Manganese 0.01 mg 2.30 mg 0.43 Selenium 14.5 µg 55.00 µg 26.36 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 315 µg 900.00 µg 35.00 Beta-carotene 29 µg 5000.00 µg 0.58 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0.5 µg 15.00 µg 3.33 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0.5 µg 16.25 µg 3.08 Vitamin E (Tocopherol) 0.24 mg 14.60 mg 1.64 Vitamin K 2.4 µg 120.00 µg 2.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.01 mg 1.20 mg 0.83 Vitamin B2 (Riboflavin) 0.24 mg 1.30 mg 18.46 Vitamin B3 (PP, Nicotinic acid) 0.06 mg 16.00 mg 0.38 Vitamin B4 (Choline) 15.4 mg 500.00 mg 3.08 Vitamin B5 (Pantothenic acid) 0.21 mg 5.00 mg 4.20 Vitamin B6 (Pyridoxine) 0.05 mg 1.30 mg 3.85 Vitamin B9 (Folic acid) 18 µg 400.00 µg 4.50 Vitamin B12 (Cobalamin) 1.5 µg 2.40 µg 62.50
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 123 mg 0.00 mg -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 0.57 g 0.00 g -