← Back Pork liver fried or stewed - calorie content and nutritional value Meat / Offal
On this page you will find complete information about the product —Pork liver fried or stewed , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 10 mg 1000.00 mg 1.00 Iron 17.92 mg 10.00 mg 179.20 Magnesium 14 mg 400.00 mg 3.50 Phosphorus 241 mg 700.00 mg 34.43 Potassium 150 mg 4700.00 mg 3.19 Sodium 49 mg 1300.00 mg 3.77 Zinc 6.72 mg 11.00 mg 61.09 Copper 0.63 mg 0.90 mg 70.00 Manganese 0.3 mg 2.30 mg 13.04 Selenium 67.5 µg 55.00 µg 122.73 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 5405 µg 900.00 µg 600.56 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 23.6 mg 90.00 mg 26.22 Vitamin B1 (Thiamin) 0.26 mg 1.20 mg 21.67 Vitamin B2 (Riboflavin) 2.2 mg 1.30 mg 169.23 Vitamin B3 (PP, Nicotinic acid) 8.44 mg 16.00 mg 52.75 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 4.77 mg 5.00 mg 95.40 Vitamin B6 (Pyridoxine) 0.57 mg 1.30 mg 43.85 Vitamin B9 (Folic acid) 163 µg 400.00 µg 40.75 Vitamin B12 (Cobalamin) 18.67 µg 2.40 µg 777.92
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 355 mg 0.00 mg -