← Back - calorie content and nutritional value On this page you will find complete information about the product —Pistachios roasted salted , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 107 mg 1000.00 mg 10.70 Iron 4.03 mg 10.00 mg 40.30 Magnesium 109 mg 400.00 mg 27.25 Phosphorus 469 mg 700.00 mg 67.00 Potassium 1007 mg 4700.00 mg 21.43 Sodium 428 mg 1300.00 mg 32.92 Zinc 2.34 mg 11.00 mg 21.27 Copper 1.29 mg 0.90 mg 143.33 Manganese 1.24 mg 2.30 mg 53.91 Selenium 10 µg 55.00 µg 18.18 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 13 µg 900.00 µg 1.44 Beta-carotene 159 µg 5000.00 µg 3.18 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 2.17 mg 14.60 mg 14.86 Vitamin K 13.2 µg 120.00 µg 11.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 3 mg 90.00 mg 3.33 Vitamin B1 (Thiamin) 0.7 mg 1.20 mg 58.33 Vitamin B2 (Riboflavin) 0.23 mg 1.30 mg 17.69 Vitamin B3 (PP, Nicotinic acid) 1.37 mg 16.00 mg 8.56 Vitamin B4 (Choline) 71.4 mg 500.00 mg 14.28 Vitamin B5 (Pantothenic acid) 0.51 mg 5.00 mg 10.20 Vitamin B6 (Pyridoxine) 1.12 mg 1.30 mg 86.15 Vitamin B9 (Folic acid) 51 µg 400.00 µg 12.75 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 1.38 g 0.00 g - Fiber 10.3 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 1.38 g 0.00 g - Fiber 10.3 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 1.38 g 0.00 g - Fiber 10.3 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 7.74 g 0.00 g -
