← Back Marjoram spice in powder form - calorie content and nutritional value Greens, herbs, leaves, salads
On this page you will find complete information about the product —Marjoram spice in powder form , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 1990 mg 1000.00 mg 199.00 Iron 82.71 mg 10.00 mg 827.10 Magnesium 346 mg 400.00 mg 86.50 Phosphorus 306 mg 700.00 mg 43.71 Potassium 1522 mg 4700.00 mg 32.38 Sodium 77 mg 1300.00 mg 5.92 Zinc 3.6 mg 11.00 mg 32.73 Copper 1.13 mg 0.90 mg 125.56 Manganese 5.43 mg 2.30 mg 236.09 Selenium 4.5 µg 55.00 µg 8.18 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 403 µg 900.00 µg 44.78 Beta-carotene 4806 µg 5000.00 µg 96.12 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 1.69 mg 14.60 mg 11.58 Vitamin K 621.7 µg 120.00 µg 518.08
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 51.4 mg 90.00 mg 57.11 Vitamin B1 (Thiamin) 0.29 mg 1.20 mg 24.17 Vitamin B2 (Riboflavin) 0.32 mg 1.30 mg 24.62 Vitamin B3 (PP, Nicotinic acid) 4.12 mg 16.00 mg 25.75 Vitamin B4 (Choline) 43.6 mg 500.00 mg 8.72 Vitamin B5 (Pantothenic acid) 0 mg 5.00 mg 0.00 Vitamin B6 (Pyridoxine) 1.19 mg 1.30 mg 91.54 Vitamin B9 (Folic acid) 274 µg 400.00 µg 68.50 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 40.3 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 40.3 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 40.3 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 4.09 g 0.00 g -