← Back Margarine - calorie content and nutritional value On this page you will find complete information about the product —Margarine , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 3 mg 1000.00 mg 0.30 Iron 0 mg 10.00 mg 0.00 Magnesium 1 mg 400.00 mg 0.25 Phosphorus 5 mg 700.00 mg 0.71 Potassium 17 mg 4700.00 mg 0.36 Sodium 28 mg 1300.00 mg 2.15 Zinc 0 mg 11.00 mg 0.00 Copper 0 mg 0.90 mg 0.00 Manganese 0 mg 2.30 mg 0.00 Selenium 0 µg 55.00 µg 0.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 819 µg 900.00 µg 91.00 Beta-carotene 610 µg 5000.00 µg 12.20 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 15.43 mg 14.60 mg 105.68 Vitamin K 91.7 µg 120.00 µg 76.42
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0.1 mg 90.00 mg 0.11 Vitamin B1 (Thiamin) 0 mg 1.20 mg 0.00 Vitamin B2 (Riboflavin) 0 mg 1.30 mg 0.00 Vitamin B3 (PP, Nicotinic acid) 0 mg 16.00 mg 0.00 Vitamin B4 (Choline) 12.4 mg 500.00 mg 2.48 Vitamin B5 (Pantothenic acid) 0 mg 5.00 mg 0.00 Vitamin B6 (Pyridoxine) 0 mg 1.30 mg 0.00 Vitamin B9 (Folic acid) 1 µg 400.00 µg 0.25 Vitamin B12 (Cobalamin) 0.08 µg 2.40 µg 3.33