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On this page you will find complete information about the product —Iris , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 4 mg 1000.00 mg 0.40 Iron 0.01 mg 10.00 mg 0.10 Magnesium 0 mg 400.00 mg 0.00 Phosphorus 1 mg 700.00 mg 0.14 Potassium 3 mg 4700.00 mg 0.06 Sodium 391 mg 1300.00 mg 30.08 Zinc 0.09 mg 11.00 mg 0.82 Copper 0 mg 0.90 mg 0.00 Manganese 0 mg 2.30 mg 0.00 Selenium 0.6 µg 55.00 µg 1.09 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 28 µg 900.00 µg 3.11 Beta-carotene 6 µg 5000.00 µg 0.12 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0.09 mg 14.60 mg 0.62 Vitamin K 0.3 µg 120.00 µg 0.25
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.01 mg 1.20 mg 0.83 Vitamin B2 (Riboflavin) 0.02 mg 1.30 mg 1.54 Vitamin B3 (PP, Nicotinic acid) 0 mg 16.00 mg 0.00 Vitamin B4 (Choline) 0.8 mg 500.00 mg 0.16 Vitamin B5 (Pantothenic acid) 0 mg 5.00 mg 0.00 Vitamin B6 (Pyridoxine) 0 mg 1.30 mg 0.00 Vitamin B9 (Folic acid) 0 µg 400.00 µg 0.00 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 9 mg 0.00 mg -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 80.46 g 0.00 g -
