← Back Fresh thyme - calorie content and nutritional value Greens, herbs, leaves, salads
On this page you will find complete information about the product —Fresh thyme , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 405 mg 1000.00 mg 40.50 Iron 17.45 mg 10.00 mg 174.50 Magnesium 160 mg 400.00 mg 40.00 Phosphorus 106 mg 700.00 mg 15.14 Potassium 609 mg 4700.00 mg 12.96 Sodium 9 mg 1300.00 mg 0.69 Zinc 1.81 mg 11.00 mg 16.45 Copper 0.56 mg 0.90 mg 62.22 Manganese 1.72 mg 2.30 mg 74.78 Selenium 0 µg 55.00 µg 0.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 238 µg 900.00 µg 26.44 Beta-carotene 2851 µg 5000.00 µg 57.02 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 160.1 mg 90.00 mg 177.89 Vitamin B1 (Thiamin) 0.05 mg 1.20 mg 4.17 Vitamin B2 (Riboflavin) 0.47 mg 1.30 mg 36.15 Vitamin B3 (PP, Nicotinic acid) 1.82 mg 16.00 mg 11.38 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 0.41 mg 5.00 mg 8.20 Vitamin B6 (Pyridoxine) 0.35 mg 1.30 mg 26.92 Vitamin B9 (Folic acid) 45 µg 400.00 µg 11.25 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 14 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 14 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 14 g 0.00 g -