← Back - calorie content and nutritional value Cereals and grains (rice)
On this page you will find complete information about the product —Dry rice , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 9 mg 1000.00 mg 0.90 Iron 0.8 mg 10.00 mg 8.00 Magnesium 35 mg 400.00 mg 8.75 Phosphorus 108 mg 700.00 mg 15.43 Potassium 86 mg 4700.00 mg 1.83 Sodium 1 mg 1300.00 mg 0.08 Zinc 1.16 mg 11.00 mg 10.55 Copper 0.11 mg 0.90 mg 12.22 Manganese 1.1 mg 2.30 mg 47.83 Selenium 0 µg 55.00 µg 0.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 0 µg 900.00 µg 0.00 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.07 mg 1.20 mg 5.83 Vitamin B2 (Riboflavin) 0.05 mg 1.30 mg 3.85 Vitamin B3 (PP, Nicotinic acid) 1.6 mg 16.00 mg 10.00 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 1.34 mg 5.00 mg 26.80 Vitamin B6 (Pyridoxine) 0.15 mg 1.30 mg 11.54 Vitamin B9 (Folic acid) 9 µg 400.00 µg 2.25 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
