← Back Dried parsley - calorie content and nutritional value On this page you will find complete information about the product —Dried parsley , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 1140 mg 1000.00 mg 114.00 Iron 22.04 mg 10.00 mg 220.40 Magnesium 400 mg 400.00 mg 100.00 Phosphorus 436 mg 700.00 mg 62.29 Potassium 2683 mg 4700.00 mg 57.09 Sodium 452 mg 1300.00 mg 34.77 Zinc 5.44 mg 11.00 mg 49.45 Copper 0.78 mg 0.90 mg 86.67 Manganese 9.81 mg 2.30 mg 426.52 Selenium 14.1 µg 55.00 µg 25.64 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 97 µg 900.00 µg 10.78 Beta-carotene 1152 µg 5000.00 µg 23.04 Alpha-carotene 17 µg 5000.00 µg 0.34 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 8.96 mg 14.60 mg 61.37 Vitamin K 1359.5 µg 120.00 µg 1132.92
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 125 mg 90.00 mg 138.89 Vitamin B1 (Thiamin) 0.2 mg 1.20 mg 16.67 Vitamin B2 (Riboflavin) 2.38 mg 1.30 mg 183.08 Vitamin B3 (PP, Nicotinic acid) 9.94 mg 16.00 mg 62.13 Vitamin B4 (Choline) 97.1 mg 500.00 mg 19.42 Vitamin B5 (Pantothenic acid) 1.06 mg 5.00 mg 21.20 Vitamin B6 (Pyridoxine) 0.9 mg 1.30 mg 69.23 Vitamin B9 (Folic acid) 180 µg 400.00 µg 45.00 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 26.7 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 26.7 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 26.7 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 7.27 g 0.00 g -