← Back - calorie content and nutritional value On this page you will find complete information about the product —Dried mint , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 1488 mg 1000.00 mg 148.80 Iron 87.47 mg 10.00 mg 874.70 Magnesium 602 mg 400.00 mg 150.50 Phosphorus 276 mg 700.00 mg 39.43 Potassium 1924 mg 4700.00 mg 40.94 Sodium 344 mg 1300.00 mg 26.46 Zinc 2.41 mg 11.00 mg 21.91 Copper 1.54 mg 0.90 mg 171.11 Manganese 11.48 mg 2.30 mg 499.13 Selenium 0 µg 55.00 µg 0.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 529 µg 900.00 µg 58.78 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.29 mg 1.20 mg 24.17 Vitamin B2 (Riboflavin) 1.42 mg 1.30 mg 109.23 Vitamin B3 (PP, Nicotinic acid) 6.56 mg 16.00 mg 41.00 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 1.4 mg 5.00 mg 28.00 Vitamin B6 (Pyridoxine) 2.58 mg 1.30 mg 198.46 Vitamin B9 (Folic acid) 530 µg 400.00 µg 132.50 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 29.8 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 29.8 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 29.8 g 0.00 g -
