← Back - calorie content and nutritional value On this page you will find complete information about the product —Dried coriander (cilantro) leaf , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 1246 mg 1000.00 mg 124.60 Iron 42.46 mg 10.00 mg 424.60 Magnesium 694 mg 400.00 mg 173.50 Phosphorus 481 mg 700.00 mg 68.71 Potassium 4466 mg 4700.00 mg 95.02 Sodium 211 mg 1300.00 mg 16.23 Zinc 4.72 mg 11.00 mg 42.91 Copper 1.79 mg 0.90 mg 198.89 Manganese 6.36 mg 2.30 mg 276.52 Selenium 29.3 µg 55.00 µg 53.27 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 293 µg 900.00 µg 32.56 Beta-carotene 3407 µg 5000.00 µg 68.14 Alpha-carotene 31 µg 5000.00 µg 0.62 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 1.03 mg 14.60 mg 7.05 Vitamin K 1359.5 µg 120.00 µg 1132.92
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 566.7 mg 90.00 mg 629.67 Vitamin B1 (Thiamin) 1.25 mg 1.20 mg 104.17 Vitamin B2 (Riboflavin) 1.5 mg 1.30 mg 115.38 Vitamin B3 (PP, Nicotinic acid) 10.71 mg 16.00 mg 66.94 Vitamin B4 (Choline) 97.1 mg 500.00 mg 19.42 Vitamin B5 (Pantothenic acid) 0 mg 5.00 mg 0.00 Vitamin B6 (Pyridoxine) 0.61 mg 1.30 mg 46.92 Vitamin B9 (Folic acid) 274 µg 400.00 µg 68.50 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 10.4 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 10.4 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 10.4 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 7.27 g 0.00 g -
