← Back Dried carrots - calorie content and nutritional value On this page you will find complete information about the product —Dried carrots , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 212 mg 1000.00 mg 21.20 Iron 3.93 mg 10.00 mg 39.30 Magnesium 118 mg 400.00 mg 29.50 Phosphorus 346 mg 700.00 mg 49.43 Potassium 2540 mg 4700.00 mg 54.04 Sodium 275 mg 1300.00 mg 21.15 Zinc 1.57 mg 11.00 mg 14.27 Copper 0.37 mg 0.90 mg 41.11 Manganese 1.12 mg 2.30 mg 48.70 Selenium 8.6 µg 55.00 µg 15.64 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 3423 µg 900.00 µg 380.33 Beta-carotene 33954 µg 5000.00 µg 679.08 Alpha-carotene 14251 µg 5000.00 µg 285.02 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 5.45 mg 14.60 mg 37.33 Vitamin K 108 µg 120.00 µg 90.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 14.6 mg 90.00 mg 16.22 Vitamin B1 (Thiamin) 0.53 mg 1.20 mg 44.17 Vitamin B2 (Riboflavin) 0.42 mg 1.30 mg 32.31 Vitamin B3 (PP, Nicotinic acid) 6.57 mg 16.00 mg 41.06 Vitamin B4 (Choline) 72.1 mg 500.00 mg 14.42 Vitamin B5 (Pantothenic acid) 1.47 mg 5.00 mg 29.40 Vitamin B6 (Pyridoxine) 1.04 mg 1.30 mg 80.00 Vitamin B9 (Folic acid) 55 µg 400.00 µg 13.75 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 23.6 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 23.6 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Fiber 23.6 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 38.82 g 0.00 g -