← Back - calorie content and nutritional value Dried fruits
On this page you will find complete information about the product —Dried apricots low water content , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 61 mg 1000.00 mg 6.10 Iron 6.31 mg 10.00 mg 63.10 Magnesium 63 mg 400.00 mg 15.75 Phosphorus 157 mg 700.00 mg 22.43 Potassium 1850 mg 4700.00 mg 39.36 Sodium 13 mg 1300.00 mg 1.00 Zinc 1 mg 11.00 mg 9.09 Copper 0.58 mg 0.90 mg 64.44 Manganese 0.37 mg 2.30 mg 16.09 Selenium 0 µg 55.00 µg 0.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 633 µg 900.00 µg 70.33 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 9.5 mg 90.00 mg 10.56 Vitamin B1 (Thiamin) 0.04 mg 1.20 mg 3.33 Vitamin B2 (Riboflavin) 0.15 mg 1.30 mg 11.54 Vitamin B3 (PP, Nicotinic acid) 3.58 mg 16.00 mg 22.38 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 1.07 mg 5.00 mg 21.40 Vitamin B6 (Pyridoxine) 0.52 mg 1.30 mg 40.00 Vitamin B9 (Folic acid) 4 µg 400.00 µg 1.00 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
