← Back - calorie content and nutritional value On this page you will find complete information about the product —Donuts , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 40 mg 1000.00 mg 4.00 Iron 2.53 mg 10.00 mg 25.30 Magnesium 17 mg 400.00 mg 4.25 Phosphorus 260 mg 700.00 mg 37.14 Potassium 134 mg 4700.00 mg 2.85 Sodium 477 mg 1300.00 mg 36.69 Zinc 0.5 mg 11.00 mg 4.55 Copper 0.09 mg 0.90 mg 10.00 Manganese 0.33 mg 2.30 mg 14.35 Selenium 10.1 µg 55.00 µg 18.36 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 4 µg 900.00 µg 0.44 Beta-carotene 1 µg 5000.00 µg 0.02 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 1.99 mg 14.60 mg 13.63 Vitamin K 9.8 µg 120.00 µg 8.17
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.39 mg 1.20 mg 32.50 Vitamin B2 (Riboflavin) 0.3 mg 1.30 mg 23.08 Vitamin B3 (PP, Nicotinic acid) 2.91 mg 16.00 mg 18.19 Vitamin B4 (Choline) 37.3 mg 500.00 mg 7.46 Vitamin B5 (Pantothenic acid) 0.38 mg 5.00 mg 7.60 Vitamin B6 (Pyridoxine) 0.05 mg 1.30 mg 3.85 Vitamin B9 (Folic acid) 92 µg 400.00 µg 23.00 Vitamin B12 (Cobalamin) 0.06 µg 2.40 µg 2.50
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 10 mg 0.00 mg -
Monosaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 25.91 g 0.00 g - Fiber 1.7 g 0.00 g -
Disaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 25.91 g 0.00 g - Fiber 1.7 g 0.00 g -
Polysaccharides Nutrient Amount per 100 g Daily norm % of daily value Starch 25.91 g 0.00 g - Fiber 1.7 g 0.00 g -
Other Nutrient Amount per 100 g Daily norm % of daily value Sugar 18.15 g 0.00 g -
