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On this page you will find complete information about the product —Boiled rice (in water) , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 3 mg 1000.00 mg 0.30 Iron 0.2 mg 10.00 mg 2.00 Magnesium 13 mg 400.00 mg 3.25 Phosphorus 37 mg 700.00 mg 5.29 Potassium 29 mg 4700.00 mg 0.62 Sodium 0 mg 1300.00 mg 0.00 Zinc 0.42 mg 11.00 mg 3.82 Copper 0.04 mg 0.90 mg 4.44 Manganese 0.38 mg 2.30 mg 16.52 Selenium 0 µg 55.00 µg 0.00 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 0 µg 900.00 µg 0.00 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 0 mg 90.00 mg 0.00 Vitamin B1 (Thiamin) 0.02 mg 1.20 mg 1.67 Vitamin B2 (Riboflavin) 0.02 mg 1.30 mg 1.54 Vitamin B3 (PP, Nicotinic acid) 0.4 mg 16.00 mg 2.50 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 0.41 mg 5.00 mg 8.20 Vitamin B6 (Pyridoxine) 0.05 mg 1.30 mg 3.85 Vitamin B9 (Folic acid) 2 µg 400.00 µg 0.50 Vitamin B12 (Cobalamin) 0 µg 2.40 µg 0.00
