← Back - calorie content and nutritional value Beef offal (raw)
On this page you will find complete information about the product —Beef lung raw , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 10 mg 1000.00 mg 1.00 Iron 7.95 mg 10.00 mg 79.50 Magnesium 14 mg 400.00 mg 3.50 Phosphorus 224 mg 700.00 mg 32.00 Potassium 340 mg 4700.00 mg 7.23 Sodium 198 mg 1300.00 mg 15.23 Zinc 1.61 mg 11.00 mg 14.64 Copper 0.26 mg 0.90 mg 28.89 Manganese 0.02 mg 2.30 mg 0.87 Selenium 44.3 µg 55.00 µg 80.55 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 14 µg 900.00 µg 1.56 Beta-carotene 0 µg 5000.00 µg 0.00 Alpha-carotene 0 µg 5000.00 µg 0.00 Vitamin D 0 µg 15.00 µg 0.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 0 µg 16.25 µg 0.00 Vitamin E (Tocopherol) 0 mg 14.60 mg 0.00 Vitamin K 0 µg 120.00 µg 0.00
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 38.5 mg 90.00 mg 42.78 Vitamin B1 (Thiamin) 0.05 mg 1.20 mg 4.17 Vitamin B2 (Riboflavin) 0.23 mg 1.30 mg 17.69 Vitamin B3 (PP, Nicotinic acid) 4 mg 16.00 mg 25.00 Vitamin B4 (Choline) 0 mg 500.00 mg 0.00 Vitamin B5 (Pantothenic acid) 1 mg 5.00 mg 20.00 Vitamin B6 (Pyridoxine) 0.04 mg 1.30 mg 3.08 Vitamin B9 (Folic acid) 11 µg 400.00 µg 2.75 Vitamin B12 (Cobalamin) 3.81 µg 2.40 µg 158.75
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 242 mg 0.00 mg -
