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On this page you will find complete information about the product —Beef liver stewed or fried , its calorie content per 100 g, protein, fat and carbohydrate content, as well as detailed information about vitamins and minerals.
Nutritional value (per 100 grams) Minerals Nutrient Amount per 100 g Daily norm % of daily value Calcium 6 mg 1000.00 mg 0.60 Iron 6.54 mg 10.00 mg 65.40 Magnesium 21 mg 400.00 mg 5.25 Phosphorus 497 mg 700.00 mg 71.00 Potassium 352 mg 4700.00 mg 7.49 Sodium 79 mg 1300.00 mg 6.08 Zinc 5.3 mg 11.00 mg 48.18 Copper 14.28 mg 0.90 mg 1586.67 Manganese 0.36 mg 2.30 mg 15.65 Selenium 36.1 µg 55.00 µg 65.64 Fluorine 0 µg 4000.00 µg 0.00
Vitamins (fat-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin A (Retinol) 9442 µg 900.00 µg 1049.11 Beta-carotene 162 µg 5000.00 µg 3.24 Alpha-carotene 11 µg 5000.00 µg 0.22 Vitamin D 1.2 µg 15.00 µg 8.00 Vitamin D2 (Ergocalciferol) 0 µg 7.50 µg 0.00 Vitamin D3 (Cholecalciferol) 1.2 µg 16.25 µg 7.38 Vitamin E (Tocopherol) 0.51 mg 14.60 mg 3.49 Vitamin K 3.3 µg 120.00 µg 2.75
Vitamins (water-soluble) Nutrient Amount per 100 g Daily norm % of daily value Vitamin C (Ascorbic acid) 1.9 mg 90.00 mg 2.11 Vitamin B1 (Thiamin) 0.19 mg 1.20 mg 15.83 Vitamin B2 (Riboflavin) 3.43 mg 1.30 mg 263.85 Vitamin B3 (PP, Nicotinic acid) 17.53 mg 16.00 mg 109.56 Vitamin B4 (Choline) 426 mg 500.00 mg 85.20 Vitamin B5 (Pantothenic acid) 7.11 mg 5.00 mg 142.20 Vitamin B6 (Pyridoxine) 1.02 mg 1.30 mg 78.46 Vitamin B9 (Folic acid) 253 µg 400.00 µg 63.25 Vitamin B12 (Cobalamin) 70.58 µg 2.40 µg 2940.83
Sterols, sterols Nutrient Amount per 100 g Daily norm % of daily value Cholesterol (cholesterol) 396 mg 0.00 mg -
Trans fats Nutrient Amount per 100 g Daily norm % of daily value Transnists 0.37 0.00 -
